It's now been 2 months.....

I have now been on the Keto diet for two months - and I have lost 30 pounds!!  Holy crap - this diet works.

I had my blood work done after my last weigh-in and it looks like I was really low in vitamin B-12.  I have been taking supplements now and feeling better.  I have also been trying to increase my water intake since my labs said I was mildly dehydrated.   I feel sometimes like I am waterboarding myself - ha!

I plan to stay on this diet through the rest of the summer.  I will keep you updated.